MEET Your Instructors
MISSONI LANZA
Founder & Owner
Certified Pilates Instructor & Movement Specialist
Educator
With over a decade of experience guiding clients out of pain and improving performance goals for professional tennis players, golfers, and polo players, Missoni Lanza is a master in her field. She is sought-out by movement enthusiasts and professionals alike for her sharp eye, deep understanding of the human body, and transformative results for her clients. Her mission is to provide you with the tools to connect you to your body’s natural intelligence and help you develop a sustainable practice to obtain optimal health and well-being. Missoni has been an avid practitioner of the Pilates Method for over 20 years and received her Certification in 2011 on all apparatus from a PMA accredited institution. Missoni has worked with Madeline Black, an international leader in movement and exercise education, training advanced movement professionals and therapist the Madeline Black Method through Madeline’s Immersive Training Programs. In 2022, she was selected as one of Palm Springs Life’s 40 Under 40 Honorees. During the summer months, Missoni travels across the country providing workshops and education programs for teachers at various studios along with sharing wellness initiatives and pop up classes at boutique hotels and luxury resorts.
*Note: Missoni is not currently accepting new Private Clients. To be notified on upcoming events or new availability with Missoni, please subscribe to her newsletter.
To inquire about workshops/education, program development, events/wellness initiatives or facility design, please email info@missonilanza.com
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Instagram: @MissoniLanza
HONEY FRID
Certified Pilates Instructor, Garuda Instructor & Movement Specialist
Honey Frid has been a dancer, choreographer and movement educator for over 30 years and her love for movement is reflected in her passionate teaching style. She completed her Pilates training in 1999. Since then Honey has trained and been certified in many movement modalities and methods and has traveled to New York, Israel, London and California, training with the world's finest Teachers and creating a unique teaching style that encompasses her many years of study. For the past 8 years Honey has been growing her extensive knowledge of the Garuda method under the creator James D’Silva. Honey is one of the first trained Garuda teachers in North America. She is certified in Garuda Mat, Garuda apparatus, Garuda foam roller, and Garuda chair. Honey strives to help her clients feel excited about movement, most importantly her mandate is for each individual to discover a deep connection and awareness of their own body.
SETH HAMPTON
Certified Pilates Instructor, Certified GYROKENSIS® & GYROTONIC® Instructor, Certified Personal Trainer & Certified Yoga Instructor.
Seth Hampton is a distinguished Master Pilates Trainer, certified by the Pilates Method Alliance (PMA) and renowned for his extensive expertise and comprehensive approach to movement. He Recently gained GYROKINESIS® and GYROTONIC® at the Goodwin Studios in Beverly Hills, CA, a perfect addition to the multiple certifications he has acquired over 30 years in the movement industry.
Seth has been a Master Pilates Trainer with Pilates Sports Center for 20 years, where he has conducted teacher training and provided continuing education for teaching professionals in the movement industry. His credentials extend beyond Pilates, encompassing fitness, yoga, and dance, making him a versatile and knowledgeable instructor. His journey began with formal Dance training at the Juilliard School in New York, This rigorous training laid the foundation for a remarkable career that spans over four decades in Broadway, film and television.
Seth’s background in fitness equips him with a broad understanding of physical conditioning and wellness. His yoga training enhances his ability to integrate breathwork, mindfulness, and alignment into his sessions, while his dance background from Juilliard adds a unique perspective on movement and body awareness. He has worked with all ages and fitness levels and his commitment to providing high-quality, personalized instruction ensures that his clients receive the best possible care and guidance on their fitness journeys. Seth Hampton’s unparalleled expertise and dedication make him an invaluable asset to anyone seeking to improve their physical well-being. He firmly believes that above all, movement and exercise should be a fun collaboration between teacher and student with a goal to produce optimal health and wellness and to live life for the pure purpose of joy.
Contact via Text or Call: (818) 231 1413
TALIA DAWN
Pilates Instructor - Apprentice, Holistic Nutritionist
With over 22 years of dedicated practice in both Pilates and yoga, Talia brings a wealth of experience and expertise to her role as a Pilates instructor. Her journey into the world of movement began with a diverse background in dance, where she performed with various dance companies, honing her understanding of body mechanics and alignment.
In addition to her impressive movement credentials, Talia's 25-year career as a nurse has profoundly shaped her approach to health and wellness. Her medical background, combined with her holistic health training, informs her comprehensive perspective on fitness and well-being. Talia is also a certified practitioner in holistic and personalized metabolic nutrition, allowing her to offer tailored guidance that supports overall health.
Her classes are a testament to her deep knowledge of body mechanics and her commitment to form and technique. Talia prioritizes precise alignment and mindful movement, ensuring that each participant receives a personalized and effective practice. Her passion for fostering a balanced and healthy lifestyle shines through in every session, making her an inspiring and invaluable guide on the path to well-being.
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Instagram: @taliadawnmedia
Contact Via Text or Call (808) 990 0063