SEMI PRIVATE SESSIONS

Enjoy the camaraderie of a group class with the detail precision of a Private Session. Unlike other reformer classes, Semi-Private Sessions are limited to 4 people per class, guaranteeing you with individualized intention from your instructor. With personalized attention in each session, you will notice improvement in your strength, balance, flexibility, and your overall body awareness.

PRICING

Single: $40
Pack of Five: $175 ($35 per session)
Pack of Ten: $300 ($30 per session)

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SEMI-PRIVATE SESSION Schedule

 
 

What are Semi-Private Sessions?
& How are They Different from Classes?

  • Limited to 4 Individuals Per Session Unlike group classes, which can range from 8+ participants per class, Semi-Private Sessions are more intimate and are limited to 4 persons per class. Sessions utilize the Reformer, Springboard (variation of the Tower), and various props.

  • Individualized Attention & Feedback from your Instructor We keep sessions intentionally small (as the method initially intended) to ensure each individual receives hands on attention and feedback from your instructor. This will include personalized cues for your body and lifestyle, hands on feedback to assist you with form and technique, personalized spring tension based on your body & it's history, and more. With limited participants in each session, we tailor the experience to you.

  • Take Your Practice to the Next Level + Enhance Your Knowledge Sessions are structured similar to Private Sessions. In this intimate environment, you will progress together with your fellow classmates towards your goals with individualized feedback and guidance from your instructor. In this setting you will have the opportunity to improve your technique and have a deeper understanding on how to organize yourself to perform the exercises. Unlike group classes, Semi-Private Sessions provides the opportunity for you to ask questions, be guided to push past any plateaus you may have, and grow together.

  • Transformative Results You will notice in this intimate setting and extra personalized attention that you will progress at a more accelerated rate. You will notice gradual transformations in your body, how you move, and how you feel each week. 

  • Supportive Environment with Likeminded People This intimate setting allows you to get to know the individuals you're sharing your session with to establish community and friendships. Semi-Private Sessions are a safe space for everyone where you can grow together and celebrate your successes with one another.

  • A Private Experience at a Fraction of the Cost. Semi-Private Sessions are small enough to allow each participant to have a world-class private experience at a fraction of the cost.

  • Learn from extensively trained instructors with 12+ years of experience teaching Pilates & Movement. Instructors at Movement Bottega are comprehensively trained on all apparatuses and have well over 12 years of teaching experience with hundreds to thousands of hours of CECs and training programs. You can trust that your chosen instructor is well-equipped to keep you safe while tailoring sessions for you and the other participants. Each instructor at Movement Bottega has been extensively vetted to follow spine safety protocols and have accredited Certifications and trainings.